Welcome To HYBRID ATHLETICS
We’re a CrossFit gym with a passion for strongman. That doesn’t mean we have a bias in programming. We use strongman movements in our arsenal just as much as we use gymnastics and olympic weightlifting. For us, it provides an enhanced opportunity to stay the course Greg Glassman set forth – Constantly Varied, Functional Movements performed at High Intensity.
Integration of the strongman movement/energy system into the constantly varied CrossfFit model is invaluable. By that — we mean bringing Old School Movements together with New School Programming.